Weigh In record (no journal entry) for 20 September 2017
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190.0 lb
Lost so far: 39.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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724 kcal
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Fat: 53.07g | Prot: 41.99g | Carb: 10.72g.
Breakfast: Hard-Boiled Egg, Mayonnaise, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Coffee, Coffee Booster Coffee Booster, Wal-Mart Angus Steak Burger 1/3 lb. Lunch: Zipfizz Grape Zipfizz. more...
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losing 2.8 lb a week
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pattychin-dutcher's weight history
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