Weigh In record (no journal entry) for 20 September 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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1224 kcal
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Fat: 35.03g | Prot: 39.06g | Carb: 199.78g.
Breakfast: Kashi Chewy Granola Bars - Cherry Dark Chocolate, Polly-O Part Skim Mozzarella String Cheese Sticks, Bananas, Apples, Panera Bread Sprouted Grain Bagel Flat. Lunch: Great Value Chewy Dipped Granola Bars - Chocolate Chip, Smokey Bones BBQ Baked Beans Side, Meijer Dietary Trail Mix, Campbell's Select Harvest Savory Sausage & Vegetable Soup, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 0.2 lb a week
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