Weigh In record (no journal entry) for 20 September 2017
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219.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2017:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carb: 1.68g.
Breakfast: Hard-Boiled Egg. more...
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losing 41.7 lb a week
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