Weigh In record (no journal entry) for 29 March 2010
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242.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1065 kcal
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Fat: 14.07g | Prot: 111.09g | Carb: 116.57g.
Breakfast: Cooked Egg White, Grapefruit (Pink and Red). Lunch: baked potatoe, Extra Lean Ground Turkey. Dinner: Cauliflower (Frozen), Broccoli, Russet Potatoes (Flesh and Skin, Baked), Turkey Tenderloin Mignon. Snacks/Other: Baked Potato (Peel Eaten), Extra Lean Ground Turkey, Fruit Punch Sugar Free Soft Drink Mix, Grapefruit. more...
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gaining 0.6 lb a week
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