Weigh In record (no journal entry) for 20 September 2017
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176.1 lb
Lost so far: 64.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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329 kcal
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Fat: 34.45g | Prot: 1.75g | Carb: 2.32g.
Breakfast: Zott Śmietanka 30%, Kawa, Sobik Masło Extra Osełka Górska. more...
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gaining 3.1 lb a week
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aniak1202's weight history
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