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Today. I'm trying to start eating healthier and living healthier too.
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389.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1773 kcal
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Fat: 67.68g | Prot: 67.84g | Carb: 228.82g.
Breakfast: Aquafina Water (16.9 oz), Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Sea Queen Imitation Crab Meat, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Honeycrisp Apples, Bananas, Aquafina Water (16.9 oz). Dinner: La Choy Rice Noodles, Member's Mark Parmesan Encrusted Tilapia, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 0.4 lb a week
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