Weigh In record (no journal entry) for 19 September 2017
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123.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2017:
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696 kcal
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Fat: 29.12g | Prot: 65.12g | Carb: 41.66g.
Breakfast: Senseo Café, Bjorg Galettes de Maïs, La Vache qui rit Fromage (17g), Carrefour Blanc de Poulet. Lunch: Choux de Bruxelles (Congelés), Carottes (Congelées), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Yaourt Nature. Dinner: Tiramisu, Courgette, Cuisse de Poulet (Peau Pas Mangée). more...
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gaining 1.0 lb a week
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