keelieeccleston's Journal, 19 September 2017

150.3 lb Lost so far: 0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

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781 kcal

Fat: 14.96g | Prot: 47.05g | Carb: 115.05g.   Breakfast: Tea with Milk. Lunch: Panera Bread Asiago Cheese Bagel, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. more...

1786 kcal

Activities & Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...