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Scrapple
Journal
19 Sep 17
Scrapple's Journal, 19 September 2017
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Weigh In record (no journal entry) for 19 September 2017
196.4 lb
Lost so far:
39.0 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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Scrapple's weight history
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