Weigh In record (no journal entry) for 19 September 2017
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117.7 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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549 kcal
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Fat: 17.58g | Prot: 9.24g | Carb: 90.42g.
Breakfast: Coca-Cola Puszka, Drosed Podlaski Pasztet Drobiowy, Ketchup, Biedronka Chleb Ziarno bez Dodatku Drożdży, Coffeeheaven Ciastko Owsiane. more...
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losing 4.6 lb a week
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dupa.w.kwiatach's weight history
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