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No poop first. Cooked galettes all week. Going to change this to raw oat bran in the AM with 50cl of water along with breakfast. Switching to low fat everything. 20 mins walking a day.
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230.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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RoKuMaMa's weight history
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