Pitoflex's Journal, 16 April 2012

117.1 lb Lost so far: 8.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 50.59g | Prot: 72.03g | Carb: 150.86g.   Breakfast: Egg White , Red Tomatoes , chipotle molido, 100% Whole Grain Oatmeal. Lunch: Thin Crust Cheese Pizza. more...

1921 kcal

Activities & Exercise: Ibrahim - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...