HeatherDiane's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 March 2010:
1767 kcal Fat: 74.68g | Prot: 63.29g | Carb: 194.54g.   Breakfast: KitKat (Fun Size), caramel rice snacks, grape cranberry, energy mix, apple. Lunch: tortilla chips, mexican cheese, shrimp, dole very veggie. Dinner: shrimp tacos. Snacks/Other: ice cream, whiskey. more...
2343 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 38 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 52 minutes. more...
gaining 2.0 lb a week

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