Weigh In record (no journal entry) for 16 April 2012
|
201.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
429 kcal
|
Fat: 6.92g | Prot: 33.07g | Carb: 60.33g.
Breakfast: Frosted Mini-Wheats Bite Size, Fat Free Skim Milk. Lunch: Cracked Wheat Bread, Thin-sliced Honey Ham, Honey Roasted Turkey Breast, Shreds!, Ultra Thing Slice Swiss Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmc523's weight history
|