Weigh In record (no journal entry) for 29 March 2010
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147.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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1402 kcal
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Fat: 47.52g | Prot: 55.77g | Carb: 194.79g.
Breakfast: organic valley cottage cheese, raspberries, Complete Greens, Heart Health Omega III, OPC-3, Multivitamin, Calcium Plus, Digestive Enzyme, Ultra Inflam Plus 360. Lunch: taste good, pepperidge farm soft oatmeal bread, cashew butter, Organic Strawberry Fruit Spread, celery, complete greens. Dinner: milk, bolthouse farms carrots, hummus, kashi 7 grain crackers, complete greens. Snacks/Other: rice cakes lightly salted, nutella, boston cream pie yoplait yogurt, strawberries. more...
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1911 kcal
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Activities & Exercise:
walking on campus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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bamdis's weight history
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