jemimah03's Journal, 18 September 2017

159.4 lb Lost so far: 17.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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617 kcal

Fat: 27.19g | Prot: 35.18g | Carb: 60.73g.   Breakfast: Oranges. Lunch: Chicken Thigh, Greek Salad. Dinner: Cooked Vegetables. more...

2022 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Breastfeeding - 1 hour and 1 minute, Desk Work - 3 hours, Resting - 13 hours and 9 minutes. more...