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Lots of life changes going on in my life right now, so I haven't been keeping up with my food journaling. I've finally been able to get things under control after a really bad couple of weeks. I stepped on the scale this morning and was happy to be under 180 finally. It's been a long time. Have a wonderful week everyone. Be kind to yourselves. :-)
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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