Sabbr35012's Journal, 18 September 2017

187.3 lb Lost so far: 5.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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2784 kcal

Fat: 147.54g | Prot: 107.67g | Carb: 275.62g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Red Wine Vinegar, Olive Oil, Lettuce, Garbanzo Beans, Classic Crumbled Blue Cheese, Grape Tomatoes, Cucumber (with Peel), Mushrooms, Honeycrisp Apples, Friendly Farms Greek nonfat yogurt - pineapple, Aldi Peanut Butter, Aldi Whole Grain White Bread, Cuties Clementines, Happy Farms Mild Cheddar Snack Sticks. Dinner: Buffalo Wild Wings Popcorn Shrimp, Buffalo Wild Wings Potato Wedges (Basket), Buffalo Wild Wings Potato Wedges (Regular), Buffalo Wild Wings Chicken Wings (3). more...

2070 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...