Weigh In record (no journal entry) for 18 September 2017
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110.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1849 kcal
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Fat: 74.44g | Prot: 103.80g | Carb: 203.11g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo al Horno, Milka Bombón con Dulce de Leche, Milanesa de Res, Espinacas, Cebollas, Tomates, Ajo, Aceite de Coco, Batata. Dinner: Cofler Chocolate con Leche, Ilolay Dulce de Leche, Huevo, Pechuga de Pollo (sin Comer la Piel), Panqueque de 1 Huevo + 1 clara + 16 gr yogur + miel + salvado de avena, Espinacas, Romance Yerba Mate. Snacks/Other: Ilolay Dulce de Leche, Cofler Chocolate con Leche, Maní, Cheesecake de ricota y frutillas, Fresas, Arándanos, Arándanos, Té Verde, Romance Yerba Mate. more...
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gaining 4.6 lb a week
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