9strong's Journal, 16 April 2012

116.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 55.75g | Prot: 82.00g | Carb: 303.58g.   Breakfast: Special k blueberry. Lunch: lean cuisine chicken carbonara. Dinner:  etouffee. Snacks/Other: general tsos chicken, skinny cow chocolate truffle ice cream bar, real friut frozen popscicle. more...

2028 kcal

Activities & Exercise: Standing - 1 hour, Housework - 4 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours. more...