Weigh In record (no journal entry) for 16 April 2012
|
247.0 lb
Lost so far: 1.6 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
2305 kcal
|
Fat: 122.31g | Prot: 114.92g | Carb: 212.15g.
Breakfast: dunkin donut wheat bagel , sugar, bacon, Milk (Nonfat), Coffee, Cheddar Cheese. Lunch: Chocolate Brownie. Dinner: popeyes chicken breast, popeyes chicken wing. Snacks/Other: Peanut Butter Cups, brownie, Cinnamon Swirl Buns, olives, roasted seaweed snacks. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angeline70's weight history
|