Weigh In record (no journal entry) for 29 March 2010
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174.5 lb
Lost so far: 8.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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349 kcal
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Fat: 7.51g | Prot: 10.95g | Carb: 64.87g.
Breakfast: Banana, Reduced Fat Peanut Butter, Whole Wheat Bagel, Espresso with Sugar. more...
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losing 0.8 lb a week
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mmygrl's weight history
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