Weigh In record (no journal entry) for 18 September 2017
|
118.4 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2017:
|
605 kcal
|
Fat: 19.97g | Prot: 13.95g | Carb: 96.06g.
Breakfast: Ketchup, Biedronka Chleb Ziarno bez Dodatku Drożdży, Cukier Kryształ, Kawa, Drosed Podlaski Pasztet Drobiowy. Snacks/Other: Cukier, Coffeeheaven Ciastko Owsiane, Tola Jogurt Naturalny, Seler Naciowy, Marchewki. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dupa.w.kwiatach's weight history
|