Weigh In record (no journal entry) for 18 September 2017
|
127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2017:
|
1783 kcal
|
Fat: 64.55g | Prot: 60.66g | Carb: 242.11g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Appels, Passendale Caractere, Volkoren Brood. Dinner: Bereide Prei, Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
gaining 6.2 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|