Weigh In record (no journal entry) for 29 March 2010
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226.7 lb
Lost so far: 13.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1349 kcal
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Fat: 48.86g | Prot: 60.04g | Carb: 162.56g.
Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Italian Salad Dressing, Italian Tender Lettuce Mix, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Garlic Croutons, Julienne Turkey Breast Strips. Dinner: Original Pepperoni Pizza, Garlic Croutons, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Italian Tender Lettuce Mix, Italian Salad Dressing. Snacks/Other: Goldfish Original Crackers, Banana. more...
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losing 13.0 lb a week
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