denisehamelink's Journal, 17 September 2017

Weigh In record (no journal entry) for 17 September 2017
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2017:
1711 kcal Fat: 160.70g | Prot: 64.99g | Carb: 5.09g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Sweet Leaf Liquid Stevia, Kerrygold Pure Irish Butter, Countryside Creamery Heavy Whipping Cream, Now Foods MCT Oil, Coffee. Lunch: Countryside Creamery Heavy Whipping Cream, Countryside Creamery Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Bacon (Cured, Pan-Fried, Cooked). Dinner: Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pecan Nuts. more...



     
 

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