Weigh In record (no journal entry) for 16 April 2012
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171.6 lb
Lost so far: 14.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1299 kcal
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Fat: 24.97g | Prot: 49.35g | Carb: 233.98g.
Breakfast: Mojo Bar - Mountain Mix. Lunch: 100 Calorie Fudge Petites - Fudge Shortbread, Strawberries, Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: 0% Fat Free Milk, Special K Vanilla Almond Cereal. Snacks/Other: Bananas, Pineapple. more...
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gaining 3.2 lb a week
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