AidaMaderoVizcaino's Journal, 17 September 2017

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Weigh In record (no journal entry) for 17 September 2017

149.3 lb Lost so far: 8.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2017:

381 kcal

Fat: 6.07g | Prot: 10.86g | Carb: 73.37g. Breakfast: Leche (Leche Entera), Plátano, Kellogg's Special K Original. Snacks/Other: Frijoles Cocidos, Queso Fresco, Tortillas de Maíz. more...

1649 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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AidaMaderoVizcaino's Journal, 17 September 2017

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