Weigh In record (no journal entry) for 17 September 2017
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204.0 lb
Lost so far: 56.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1942 kcal
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Fat: 42.12g | Prot: 63.25g | Carb: 332.75g.
Breakfast: Kirkland Signature Egg Whites, Butterball Everyday Turkey Bacon. Lunch: Butterball Everyday Turkey Bacon, Kroger Deli Thin Sliced Provolone Cheese, Kirkland Signature Egg Whites, Winchell's Jalapeno Bagel - Plain. Dinner: Domino's Pizza 12" Hand Tossed Sausage & Mushroom Pizza, Domino's Pizza 12" Hand Tossed Mushroom & Black Olive. Snacks/Other: Scarlotta Seedless Red Seedless Grapes, Mark Twain Museum Wild Huckleberry Licorice, Scarlotta Seedless Red Seedless Grapes, Twizzlers Key Lime Filled Twists. more...
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steady weight
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