Weigh In record (no journal entry) for 16 April 2012
|
129.4 lb
Lost so far: 25.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
1070 kcal
|
Fat: 24.28g | Prot: 67.23g | Carb: 125.02g.
Breakfast: special k yogurt, non-fat milk. Lunch: jello fat free boston cream pudding snack, chobani greek yogurt fat free. Dinner: sweet potato chip, wine moscato, spinach, sour cream, salsa pace, sargento lite swiss cheese, green pepper, tomato, 96% Fat Free Heart Healthy Whole Wheat Tortillas, chicken breast. Snacks/Other: lindt white chocolate truffle. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|