johnrembo's Journal, 17 September 2017

Weigh In record (no journal entry) for 17 September 2017
124.6 lb Lost so far: 18.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2017:
1661 kcal Activities & Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
steady weight

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