Weigh In record (no journal entry) for 17 September 2017
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330.7 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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192 kcal
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Fat: 5.86g | Prot: 6.37g | Carb: 32.50g.
Breakfast: Cravendale Semi Skimmed Milk, Co-Op Fruit & Fibre, Coffee with Semi-Skimmed Milk. more...
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steady weight
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fridgepig's weight history
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