Weigh In record (no journal entry) for 16 September 2017
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153.0 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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355 kcal
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Fat: 21.00g | Prot: 6.89g | Carb: 34.99g.
Breakfast: Café (Infusão), Pão integral lane. Snacks/Other: Kibon Magnum Clássico. more...
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losing 1.5 lb a week
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Lane 13's weight history
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