Weigh In record (no journal entry) for 16 September 2017
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132.0 lb
Lost so far: 25.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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664 kcal
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Fat: 49.26g | Prot: 52.50g | Carb: 0.00g.
Breakfast: Jimmy Dean Premium Bacon. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Jimmy Dean Premium Bacon. more...
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losing 1.4 lb a week
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