Weigh In record (no journal entry) for 16 September 2017
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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2002 kcal
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Fat: 97.33g | Prot: 73.07g | Carb: 161.62g.
Breakfast: Café Expresso, Lidl Yaourt aux Fruits 0%, Cracotte Cracotte au Froment, Monoprix Beurre Doux, Café Expresso, Milbona Yaourt Nature 0%, Édulcorants (Aspartame)de Paquets Égals. Lunch: Linessa Yaourt aux Fruits 0%, Aldi Vinaigre Balsamique, Auchan Huile de Noix, Lidl Surimi, Asperge, Tomates. Dinner: Mister Choc Bellona, Kitkat Kitkat Singles, Baguette, Lidl Salade Piémontaise, Auchan Taboulet Orientale, Merguez, Vouvray. more...
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steady weight
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