Weigh In record (no journal entry) for 15 April 2012
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281.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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416 kcal
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Fat: 6.30g | Prot: 18.30g | Carb: 71.92g.
Breakfast: Hard Bolied Eggs. Snacks/Other: Nonfat Frozen Yogurt, Fish Oil, Fiber Capsules. more...
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losing 2.9 lb a week
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Michael Monson's weight history
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