Weigh In record (no journal entry) for 15 April 2012
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211.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1156 kcal
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Fat: 41.95g | Prot: 31.24g | Carb: 162.42g.
Breakfast: Whole Milk, King Sandwich Bread, Creamy Peanut Butter. Lunch: Cheez-It, King Sandwich Bread, Creamy Peanut Butter. Dinner: Natural Lemonade Drink Mix, Natural Lemonade Drink Mix, Flour Tortillas (For Burritos), Bean Sprouts, Chop Suey Vegetables, Sweet Onions, Angel Hair Cole Slaw. Snacks/Other: Fat Free Rainbow Sherbet, Special K Cereal Bars - Strawberry. more...
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losing 0.8 lb a week
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