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Greutate luata la ora 21
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188.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2017:
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2556 kcal
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Fat: 115.61g | Prot: 202.80g | Carb: 175.28g.
Breakfast: White Bread, Avocado, No Name Tomato Basil Tuna, Scrambled Egg. Lunch: Beets, Baked Potato (Peel Eaten), Chicken Leg (Skin Not Eaten). Dinner: Stewed Chicken Breast, Simply Potatoes Country Style Mashed Potatoes. Snacks/Other: Tap Water, Peach, Green & Black's Organic 70% Dark Chocolate, Beef Steak, Rice Pilaf. more...
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2442 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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