Weigh In record (no journal entry) for 15 April 2012
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133.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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1766 kcal
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Fat: 52.51g | Prot: 73.81g | Carb: 259.08g.
Breakfast: Almond Milk, Blueberries (Unsweetened, Frozen), Shredded Bite Size Wheats, Bananas. Lunch: Select Harvest Light Maryland-Style Crab Soup, Turkey Artichoke Panini. Dinner: Cooked Carrots, Green String Beans, Chicken Curry, White Rice. Snacks/Other: Almond Milk, Fall Harvest Cereal, Chocolate Caramel Hot Cocoa Mix. more...
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1569 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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