Weigh In record (no journal entry) for 15 April 2012
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125.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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1120 kcal
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Fat: 62.53g | Prot: 32.25g | Carb: 115.46g.
Lunch: Pineapple Juice, Grapes, Light Fat Free Original Potato Chips, Lettuce, Miracle Whip Light, Flatout Wraps, Deli Fresh Meats Honey Smoked Turkey Breast. Dinner: Celery, Baby Carrots, Cucumber (Peeled), Beef Franks. Snacks/Other: Extra Butter Popcorn, Milk Chocolate Candies. more...
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1558 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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