Weigh In record (no journal entry) for 15 April 2012
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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759 kcal
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Fat: 31.28g | Prot: 28.44g | Carb: 92.31g.
Breakfast: Hash Brown (from Fresh), Onions, Green Peppers, Egg. Lunch: HMR 800 Chocolate Shake. more...
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losing 1.4 lb a week
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weberama's weight history
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