Weigh In record (no journal entry) for 15 September 2017
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110.5 lb
Lost so far: 3.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1707 kcal
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Fat: 84.25g | Prot: 100.26g | Carb: 153.23g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Peras, Ajo, Espinacas, Puré de Papas (Leche Entera y Mantequilla Adicionada), Cebollas, Tomates, SanCor Queso Cremoso Sancor, Aceite de Coco, Milanesa de Pollo al Horno. Dinner: Pizza Y, Anchoas (Almibarados, en Conserva), Coco, Espinacas, Cebollas, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pechuga de Pollo (sin Comer la Piel), Romance Yerba Mate. Snacks/Other: Bombom de Nutella, Té Verde, Romance Yerba Mate, Cheesecake de ricota y frutillas. more...
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gaining 6.2 lb a week
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