Ewunia's Journal, 15 April 2012

153.0 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 64.52g | Prot: 64.54g | Carb: 198.48g.   Breakfast: coffee milk, milk, multi os. Lunch: polish sousage, stoned wheat thins, cheddar cheese. Dinner: 14" cheese pizza. Snacks/Other: pear, ferrero, fibre 1. more...

2021 kcal

Activities & Exercise: 9303 steps - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...