Weigh In record (no journal entry) for 14 September 2017
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136.6 lb
Lost so far: 12.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2017:
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710 kcal
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Fat: 22.00g | Prot: 21.00g | Carb: 104.00g.
Lunch: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Dinner: PopCorners Popped Corn Chips - Carnival Kettle. more...
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losing 2.8 lb a week
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andreaknight's weight history
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