Weigh In record (no journal entry) for 14 September 2017
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263.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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983 kcal
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Fat: 67.47g | Prot: 40.36g | Carb: 52.59g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Egg Salad. Dinner: Matzo Ball Soup. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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losing 0.0 lb a week
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groundturkey's weight history
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