2fast4u's Journal, 28 March 2010

165.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 47.79g | Prot: 40.06g | Carb: 137.22g.   Breakfast: Day Break Chocolate Chip Crisp Bar, banana. Lunch: 10" Original Crust Pizza - Pepperoni. Dinner: 10" Original Crust Pizza - Pepperoni. Snacks/Other: saltine, cheetos crunchy. more...

2688 kcal

Activities & Exercise: Housework - 1 hour, Standing - 4 hours, Sitting - 7 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours. more...