Weigh In record (no journal entry) for 14 April 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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526 kcal
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Fat: 25.00g | Prot: 15.06g | Carb: 66.01g.
Breakfast: Honey, Tea (Brewed), Omega Chunky Peanut Butter, Hearty Grains 100% Whole Wheat English Muffins. Snacks/Other: Sun Chips Original. more...
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gaining 1.0 lb a week
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