Weigh In record (no journal entry) for 03 April 2012
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247.6 lb
Lost so far: 8.0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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800 kcal
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Fat: 11.92g | Prot: 42.13g | Carb: 135.25g.
Breakfast: Blueberry Muffins with Streusel Topping, Coffee (Brewed From Grounds). Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Carrots, Baby Bok Choy, Celery, Baked Chicken with Mushrooms & Peppers. more...
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gaining 0.5 lb a week
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