Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
machelle2008
Journal
29 Mar 12
machelle2008's Journal, 29 March 2012
machelle2008's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2012
249.0 lb
Lost so far:
6.6 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
454 kcal
Fat: 7.81g | Prot: 32.34g | Carb: 65.82g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Fresh Mixers Pasta Margherita.
Dinner:
Baked Chicken with Mushrooms & Peppers.
more...
2902 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
machelle2008's weight history
view complete history