machelle2008's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
249.0 lb Lost so far: 6.6 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
454 kcal Fat: 7.81g | Prot: 32.34g | Carb: 65.82g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Fresh Mixers Pasta Margherita. Dinner: Baked Chicken with Mushrooms & Peppers. more...
2902 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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