machelle2008's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

251.0 lb Lost so far: 4.6 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1544 kcal

Fat: 72.30g | Prot: 47.24g | Carb: 177.43g. Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: 1% Fat Milk, Banana Bread Muffins with Chocolate Chips. Dinner: Classic Smashchicken, Smashfries. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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machelle2008's Journal, 15 March 2012

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